Okay so I am not one of those that will say that it is HARDWORK and that I work out everyday blablablablurr. But there are questions I get very often that I am just going to answer so that I don’t get asked again…..hopefully.
Lets get rolling shall we?
“I am really skinny, it seems impossible to gain a muscle. How do I do it”?
I light up at this question because when I get this question, apart from those that knew me from how skinny I was or still am(i always see myself as skinny though), they think of me as not skinny. Till I share with them a post where I spoke about how skinny I was which you can find here. Then they get excited! The workout routine for skinny guys is WAY WAY different from others. You need to observe your fallow periods, sleep, diet etc. I will soon share this information on many blog posts to come.
“Do I use supplements?”
It’s hard to say I don’t take supplements when people think of me as an expert at this. Well, I am not an expert at all…just sharing my experience and what works for me. Embarrassingly, I don’t take supplements. I tried supplements when I started off about 2 years ago. I bought a medium size protein shake, got on amino acids but my brothers laughed at my progress. They were too expensive too so after that one round purchase I didn’t get another. Sorry to disappoint but I don’t till this day. Will you sponsor me on some shakes?! LOL
“How and when do I train?”
For those who have been following me a while know how much I hate the gym. I hardly go to the gym. The last time I went to the gym, the place was so hot that I nearly passed out. Like literally guys…I talked more about the reasons why I hate the gym in a blog post here. Please don’t laugh when you read it because I was dead serious. I train at home but not everyday because of my body type which is also good for me; I am freaking lazy when it comes to working out. So I always observe my ‘fallow periods’ very well. i do loads of pushups (inclined & declined) chin ups and many others which I will start sharing on here petite petite.
“How’s my diet like?”
Experts will say that for very skinny guys with high metabolism, I should eat from 5-6 meals a day but that is TOUGH. I try but I do so well sometimes to make it 3 times a day. Usually, I am so busy doing other stuff that I eat only twice a day which isn’t good at all but happens on a very usual note. So I try to stick to the eating plans and various selections and preferences in diet which has been absolutely helpful too. The only dish I do so well is fried eggs FULL STOP because I LOVE THEM and It is also good for my BODY. I do beans too and waakye…LOVE IT. LOADS of PROTEIN in there as well. Chicken and pork too. Well, I try to stick to the guide plan which I will soon share on here this month. Been so helpful too.
I think that’s all for the usual questions I get. If I didn’t cover everything, you can post your questions down below to be addressed. You can either use the Facebook comment section or the other down beneath it and I will get back to you, Cherio, guys!